Group Therapy & Day Treatment

Heal Together in Community

Our group therapy and day treatment programs harness the power of shared experience and peer support. Connect with others who understand your journey while developing the skills needed for lasting recovery.

The Power of Group Therapy

Addiction often thrives in isolation. Group therapy breaks through that isolation by connecting you with others who truly understand what you are going through. Research consistently shows that group therapy is one of the most effective treatment modalities for addiction recovery.

At HEALSPACE, our groups are carefully facilitated by licensed clinicians who create safe, supportive environments where healing can happen. You will learn from others, share your own wisdom, and discover that recovery is possible.

A Safe Space to Be Yourself

Our groups operate under strict confidentiality guidelines. What is shared in group stays in group, allowing you to be open and honest about your experiences.

Realize you are not alone in your struggles
Learn from the experiences of others in recovery
Practice social skills in a safe environment
Receive feedback and support from peers
Develop accountability partnerships
Build a sober support network
Gain multiple perspectives on challenges
Experience the healing power of helping others

Types of Groups We Offer

We offer a variety of group experiences designed to address different aspects of recovery and meet you where you are in your journey.

Process Groups

Facilitated discussions where members share experiences, provide feedback, and work through emotional challenges together in real-time.

Emotional processingInterpersonal relationshipsSelf-awarenessAccountability

Psychoeducational Groups

Structured learning sessions that teach essential knowledge about addiction, recovery, and mental health.

Understanding addictionBrain chemistryTriggers & cravingsMental health education

Skills Development Groups

Hands-on workshops focused on building practical skills needed for successful long-term recovery.

Coping strategiesCommunication skillsStress managementHealthy boundaries

Relapse Prevention Groups

Specialized sessions focused on identifying warning signs and developing personalized prevention strategies.

Trigger identificationAction planningEmergency contactsLifestyle balance

Day Treatment Program

Our day treatment program combines multiple group therapy sessions with individual support and skill-building activities throughout the day.

Full-Day Programming

Comprehensive 6-8 hour daily programming that provides structure and intensive support during critical recovery phases.

Therapeutic Community

Build meaningful connections with peers who understand your journey and can provide support and accountability.

Multi-Modal Approach

Combination of group therapy, individual sessions, recreational activities, and skill-building workshops.

Professional Facilitation

All groups are led by licensed clinicians with specialized training in addiction and mental health treatment.

Sample Weekly Group Schedule

DayMorningLate MorningAfternoonLate Afternoon
MondayMorning MeditationProcess GroupLife Skills WorkshopRelapse Prevention
TuesdayMindfulness PracticeCBT Skills GroupCommunication WorkshopPeer Support
WednesdayWellness Check-InTrauma-Informed GroupStress ManagementGoal Setting
ThursdayMorning ReflectionDBT Skills GroupFamily DynamicsRecovery Planning
FridayWeek in ReviewCoping SkillsRecreation TherapyWeekend Planning

Find Your Community at HEALSPACE

You do not have to face recovery alone. Join our supportive community and discover the transformative power of healing together.